Appalachian Trail Adventures hiking vacations include daily transportation, guided hike, caving and kayaking adventure, excursion, breakfast, lunch, dinner and accommodations starting at $198.00 per night, per person. Daily a la carte options are available including guided moonlight kayaking tours, massage, yoga, and tennis. Working with the local chef and a registered dietitian, ATA has produced a delicious spa menu balancing carbohydrates, proteins and healthy fats. Their chef is able to accommodate special dietary needs and restrictions adapting to hiker’s diets.

“It’s the best time of the year to go hiking, no bugs, cool temperatures and spectacular foliage colors. Vermont is well known for its fall colors, the changing leaves provide beautiful views along the hikes, kayaking adventures and drives. Our programs offer an affordable priced fall foliage packages for hikers who want to take advantage of everything this time of year has to offer. There is a program to suit just about everyone, from the single traveler, first time to experienced hiker, seniors, vegetarians, to couples,” states John Keough, Founder of ATA.

ATA’s 2011 season runs to October 10th.

For more information please contact:
John Keough, Founder & Guide
1-888.855.8655

“We provide an affordable all-inclusive fitness vacation title giving a real Vermont outdoor adventure. That’s why we have the best hiking vacation at the lowest possible prices.” Unlike most business, ATA’s owner John Keough is engaged daily with the guests, hiking and kayaking. Hikers stay at the Summit Lodge, which is known for its personalized service. Situated on eleven acres, the lodge offers all the cozy, traditional pleasures of a Vermont country inn, along with air-conditioned rooms and a spa for those guests who are looking for massage therapy.

ATA’s vacation’s consists of an air conditioned room with three daily spa meals; snacks; guided novice, intermediate or advanced hike, and kayaking, caving or an excursion. Their Hiking Vacation  is ideal for those guests whose main concentration is hiking with kayaking and excursions to complement the day. The Hiking & Yoga Vacation title is designed for those guests seeking to unwind after hiking with a daily yoga class. While their Hiking Spa Vacation  is ideal for those seeking to unwind after hiking with an hour long massage. The Hiking &Tennis Vacation is for those guests seeking to hone their racquet skills and have a hiking adventure. The Kayaking Vacation title is designed for those guests seeking a getaway with a full day of river kayaking adventure

“In collaboration with a local chef Jeremy Whittemore and ATA’s registered dietitian together have created a delicious spa menu title for those seeking healthier meals, with most items coming from local famers or ATA’s on property garden. ATA is able to accommodate special dietary restrictions and offer two serving sizes. These are a smaller portion and a hiker’s portion so our guests can have customized meals. This enables ATA to cater to couples, athletes, weight loss vacationers, as well as to all those with no dietary restrictions who seek to eat healthily. “

ATA’s 2011 season runs from May 27th to October 10th.

To learn more visit Appalachian Trail Adventures or call 1-888-855-8655

CONTACT: John Keough, Founder & Guide
1-888.855.8655

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We provide an affordable all-inclusive fitness vacation, giving a real Vermont outdoor adventure. That’s why we have the best spa or hiking vacation at the lowest possible prices. Unlike most spas, ATA’s owner John Keough is engaged daily with the guests, encouraging them to get out of the fitness classroom and go hiking and kayaking. “Why would you come to Vermont or to any spa elsewhere and spend your time exercising indoors in a closed room when you could be outdoors obtaining the same results while exploring Mother Nature?”

This year ATA is offering a variety of new vacation packages to help customize one’s all inclusive vacation. The Hiking Vacation (H.V.) is ideal for those guests whose main concentration is hiking with kayaking and excursions to complement the day. The H.V. consists of an air conditioned room with three daily spa meals; snacks; guided novice, intermediate or advanced hike, and kayaking, caving or an excursion.

The Hiking & Yoga Vacation (H.Y.V.) is designed for those guests seeking to unwind after hiking with a daily yoga class. The H.Y.V. consists of an air conditioned room with three daily spa meals, snacks, guided novice, intermediate or advanced hike, and kayaking, caving or an excursion with an afternoon yoga class.

The Hiking Spa Vacation (H.S.V.) is ideal for those seeking to unwind after hiking daily with an hour long massage of your choice. The H.S.V. consists of an air conditioned room with three daily spa meals, snacks, guided novice, intermediate or advanced hike, and kayaking, caving or an excursion plus an $80 credit towards a daily massage.

The Hiking & Tennis Vacation (H.T.V.) is for those guests seeking to hone their racquet skills and consists of an air conditioned room with three daily spa meals, snacks, guided novice, intermediate or advanced hike, and a daily hour long tennis lesson, with limited kayaking, caving or an excursion.

The Healthful Living Vacation (H.L.V.) is developed for those guests seeking to jump start a new diet or those guests who would like to meet with a registered dietician to discuss a variety of nutritional issues. The H.L.V. consists of an air conditioned room with three daily spa meals; snacks; guided novice, intermediate or advanced hike, and kayaking, caving or an excursion. The H.L.V. also includes a one hour personalized nutrition session and cooking demonstration with ATA’s registered dietician. MINIMUM STAY OF THREE NIGHTS REQUIRED.

The Kayaking Vacation (K.V.) is designed for those guests seeking a getaway with a full day of river kayaking adventure. The K.V. consists of an air conditioned room with three daily spa meals, snacks, guided all day river kayak trip and an excursion. Please note this vacation is only available for one to three nights stay.

“In collaboration with registered dietitians we have created a delicious spa menu for those seeking healthier meals, ATA is able to cater to special dietary restrictions and offer two serving sizes. These are a smaller portion and a larger hiker’s portion so our guests can have customized meals. This enables ATA to cater to couples, athletes, weight loss vacationers, as well as to all those with no dietary restrictions who seek to eat healthily. ”

ATA guests stay at the Summit Lodge, which is known for its personalized service. Situated on eleven acres, the lodge offers all the cozy, traditional pleasures of a Vermont country inn, along with air-conditioned rooms and a small spa for those guests who are looking for massage therapy.

ATA’s 2010 season runs from May 27th through October 10th, 2011

To learn more visit our site www.appalachiantrailadventures.com

CONTACT: John Keough, Founder & Guide
1-888.855.8655
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Book your reservation for anytime during August 22nd-29th, September 3rd-30th and save $10.00 per night, per person for stays of three nights to six. Save $20.00 per night per person for stays of seven nights plus! Hurry ATA’s offer expires September 3rd.

“It’s the best time of the year to go hiking and kayaking; no bugs, cool temperatures, less crowds and spectacular foliage colors. Vermont is well known for its spectacular fall colors, the changing leaves are beautiful view along the hikes, kayaking and drives. Our programs offer an affordable priced fall foliage packages for hikers who want to take advantage of everything this time of year has to offer. There is a program to suit just about everyone, from the single traveler, first time to experienced hiker, seniors, vegetarians, to couples.” states John Keough, Founder of ATA.

Appalachian Trail Adventures hiking programs include daily transportation, guided hike, caving and kayaking adventure, excursion, breakfast, lunch, dinner and accommodations starting at $168.00 per night, per person. Daily a la carte options are available including massage, yoga, tennis, cooking classes and more. Working with registered dietitians, ATA has produced a delicious spa menu balancing carbohydrates, proteins and healthy fats. Their chef is able to accommodate special dietary needs and restrictions adapting to hiker’s diets.

ATA’s 2010 season runs from to October 11th.

For more information please visit www.appalachiantrailadventures.com

CONTACT:
John Keough, Founder & Guide
888.855.8655 begin_of_the_skype_highlighting              

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“We provide an affordable all-inclusive fitness vacation giving a real Vermont outdoor adventure. That’s why we have the best spa vacation at the lowest possible prices. Unlike most spas, ATA’s owner John Keough is engaged daily with the guests, encouraging them to get out of the fitness classroom and go hiking and kayaking. “Why would you come to Vermont or to any spa elsewhere and spend your time exercising indoors in a closed room when you could be outdoors obtaining the same results while exploring Mother Nature?”

ATA offers two programs to help customize one’s vacation. The Hiking Vacation Program (HVP) consist of an air-conditioned room with three daily spa meals, snacks, a guided novice, intermediate or advanced hike, kayaking, an excursion and evening nature- themed movie. The Healthful Living Program (HLP) is the same as the HVP but in addition offers a yoga class. However HVP participants may attend the yoga class à la carte. Massages, water aerobics, tennis lessons, cooking demonstration and nutrition consultations with our Registered Dietitians are available to all guests à la carte.

Hikers stay at the Summit Lodge, which is known for its personalized service. Situated on eleven acres, the lodge offers all the cozy, traditional pleasures of a Vermont country inn, along with air-conditioned rooms and a spa for those guests who are looking for massage therapy.

“In collaboration with registered dietitians we have created a delicious spa menu for those seeking healthier meals, ATA is able to cater to special dietary restrictions and offer two serving sizes. These are a weight loss portion and a hiker’s portion so our guests can have customized meals. This enables ATA to cater to couples, athletes, weight loss vacationers, as well as to all those with no dietary restrictions who seek to eat healthily. “

ATA’s 2010 season runs from May 28th to October 13th

To learn more visit www.appalachiantrailadventures.com or call 1-888-855-8655

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Especially when back from deployment, military family vacations are critical, a time when the family can relax, reunite and have adventures. But it can be expensive to travel as a family, and military families in particular find it difficult to afford a good vacation.

ATA knows travelers are just as concerned about their pocketbook while deciding travel plans. That’s why ATA has a new affordable outdoor adventure vacation offering military personnel and their dependents a discount of $15.00 credit per person per night anytime during 2010 season.

ATA’s Hiking Program starts at $168.00 per night, per person, including taxes and gratuities, we provide guided hikes, caving and kayaking, excursions, snacks, breakfast, lunch, dinner and accommodations. Massages, water aerobics, yoga class, tennis lessons, cooking demonstration and nutrition consultations with our Registered Dietitians are available à la carte.

“ATA’s guests are hikers who do not feel comfortable hitting the trails alone. But a few adventurists enjoy traveling solo therefore our group atmosphere is a perfect match. ATA itineraries are diverse vacations for single travelers, couples, families, military personnel, women, young professionals, seniors and students. We are perfect destination for people with special dietary restrictions, those seeking a location for a family, friend, school reunion or corporate retreat.” ATA’s 2010 season runs from Memorial Day weekend through Columbus Day weekend.

Vermont is well known for its spectacular fall colors. ATA is the only hiking spa open during the month of October in the Killington area and recommends a visit approximately September 24th through October 10th for those leaf peepers seeking to experience the fall foliage at its peak colors in New England.

“In collaboration with registered dietitians we created a delicious spa menu for those seeking healthier meals. ATA is able to cater to special dietary restrictions and offers two serving sizes, a small portion or a hiker’s portion so our guests can have customized meals. We offer a vegetarian option at every meal and cater to special diets, such as vegan, low sugar, sodium-, wheat- and dairy-free options This enables ATA to cater to couples, athletes, weight loss vacationers, as well as to all those with no dietary restrictions who seek to eat healthier.”

To learn more about ATA programs visit Appalachian Trail Adventures

Contact:

John Keough

Founder & Guide

 1.888.855.8655

Whether summer vacation plans involve staying close to home or crossing the globe, most senior citizens will want to put as much thought into traveling as they do choosing a destination. Senior citizens are looking for new ways to get creative with their travel dollars.

That’s why ATA offers an affordable all-inclusive outdoor hiking vacation starting at $168.00 per night, per person, including taxes and gratuities before the preseason booking credit. Book your reservation before March 1st, 2010 and save $10.00 per night, per person, for stays up to 3 nights. Stays of 7 nights or longer will receive a $15.00 credit per night, per person

“We provide guided hikes in the Green Mountains of Vermont along the Appalachian Trail and the Long Trail, followed by kayaking, caving or excursions to local attractions and villages, snacks, breakfast, lunch, dinner and accommodations.” Massages, water aerobics, yoga class, tennis lessons, cooking demonstration and nutrition consultations with our Registered Dietitians are available à la carte.

Appalachian Trail Adventures guests are hikers who do not feel comfortable hitting the trails alone. But a few adventurists enjoy traveling solo therefore ATA’s group atmosphere is a perfect match. A.T. Adventures itineraries are diverse vacations for seniors, single travelers, couples, families, military personnel, women, and young professionals. ATA is a perfect destination for people with special dietary restrictions, those seeking a location for a family, friend, school reunion or corporate retreat. ATA’s 2010 season runs from Memorial Day weekend through Columbus Day weekend.

Vermont is well known for its spectacular fall colors. ATA is the only hiking spa in the Killington area during the month of October and recommends a visit approximately September 24th through October 10th for those leaf peepers seeking to experience the fall foliage at its peak colors in New England.

“In collaboration with registered dietitians we created a delicious spa menu for those seeking healthier meals. ATA is able to cater to special dietary restrictions and offers two serving sizes, a small portion or a hiker’s portion so our guests can have customized meals. We offer a vegetarian option at every meal and cater to special diets, such as vegan, low sugar, sodium-, wheat- and dairy-free options This enables ATA to cater to couples, athletes, weight loss vacationers, as well as to all those with no dietary restrictions who seek to eat healthier.”

To learn more about ATA programs visit www.appalachiantrailadventures.com

“We know you’re just as concerned about your pocketbook while deciding your travel plans. That’s why ATA has an affordable outdoor spa vacation starting at $168.00 per night, per person, including taxes and gratuities. We provide guided hikes, caving and kayaking, excursions, snacks, breakfast, lunch, dinner and accommodations.” Massages, water aerobics, yoga class, tennis lessons, cooking demonstration and nutrition consultations with our Registered Dietitians are available à la carte.

ATA’s guests are hikers who do not feel comfortable hitting the trails alone. But a few adventurists enjoy traveling solo therefore our group atmosphere is a perfect match. ATA itineraries are diverse vacations for single travelers, couples, families, military personnel, women, young professionals, seniors and students. We are perfect destination for people with special dietary restrictions, those seeking a location for a family, friend, school reunion or corporate retreat. ATA’s 2010 season runs from Memorial Day weekend through Columbus Day weekend.

Vermont is well known for its spectacular fall colors. ATA is the only hiking spa in the Killington area during the month of October and recommends a visit approximately September 24^th through October 10^th for those leaf peepers seeking to experience the fall foliage at its peak colors in New England.

“In collaboration with registered dietitians we created a delicious spa menu for those seeking healthier meals. ATA is able to cater to special dietary restrictions and offers two serving sizes, a small portion or a hiker’s portion so our guests can have customized meals. We offer a vegetarian option at every meal and cater to special diets, such as vegan, low sugar, sodium-, wheat- and dairy-free options This enables ATA to cater to couples, athletes, weight loss vacationers, as well as to all those with no dietary restrictions who seek to eat healthier.”

To learn more about ATA programs visit www.appalachiantrailadventures.com

 We provide an affordable all-inclusive fitness vacation giving a real Vermont outdoor adventure.  That’s why we have the best spa vacation at the lowest possible prices. Unlike most spas, ATA’s owner John Keough is engaged daily with the guests, encouraging them to get out of the fitness classroom and go hiking and kayaking.  “Why would you come to Vermont or to any spa elsewhere and spend your time exercising indoors in a closed room when you could be outdoors obtaining the same results while exploring Mother Nature?”

 ATA offers two programs to help customize one’s vacation. The Hiking Vacation Program (HVP) consist of an air-conditioned room with three daily spa meals, snacks, a guided novice, intermediate or advanced hike, kayaking, an excursion and evening nature- themed movie. The Healthful Living Program (HLP) is the same as the HVP but in addition offers a yoga class. However HVP participants may attend the yoga class à la carte.  Massages, water aerobics, tennis lessons, cooking demonstration and nutrition consultations with our Registered Dietitians are available to all guests à la carte.

 “In collaboration with registered dietitians we have created a delicious spa menu for those seeking healthier meals, ATA is able to cater to special dietary restrictions and offer two serving sizes. These are a weight loss portion and a hiker’s portion so our guests can have customized meals. This enables ATA to cater to couples, athletes, weight loss vacationers, as well as to all those with no dietary restrictions who seek to eat healthily. ”

ATA’s 2010 season runs from May 28^th to October 13^th

 To learn more visit www.appalachiantrailadventures.com